Eliot Kelly: Grappling for a Charitable Cause
If we're only living the Jiu-Jitsu lifestyle during the time we are on the mat, then that might amount to about 10% of our weekly routine, but if we take…
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December 14, 2014
No Days Off: Improving Your Skills At Your Own Rate
The sport of Brazilian Jiu Jitsu is a tricky beast to tame. For an art form that has been around for decades, it never seems to stay in the same…
September 19, 2013
Post-Workout Nutrition for Grapplers
When I first started playing organized sports about thirty years ago we were all told that water was all you needed after and during practice (it wasn’t called training in…
March 26, 2013
Breaking Down the Grappler’s Manifesto
The Grappler’s Manifesto is a 347 page treatise on nogi grappling for MMA written by Lance Freimuth with the help of some of the biggest names in mixed martial arts. The…
January 8, 2013
Military Spotlight: Mitchell Bruner
U.S. ARMY Pride Opportunities always have a way of creating an open avenue in acquiring personal attainments geared toward an individual's growth. Traveling down his own path of fulfillment Mitchell…
September 18, 2012
Kenny Johnson: Bolt Wrestling “The White Bolt Series” DVD Review
Kenny Johnson's Bolt Wrestling is a methodical and highly technical and step-by-step guide to wrestling. Through the course of its evolution Wrestling has garnered the reputation of being ranked amongst…
May 11, 2012
Marcio Feitosa of Gracie Barra Video Interview Pt1
Marcio Feitosa of Gracie Barra Marcio Feitosa of Gracie Barra We sat down with Marcio Feitosa to review his GJJ Style, the Gracie Barra School, Coming to America and…
April 26, 2008