Chronically Positive
“Chronically Positive” is a collection of essays for dealing with everyday issues. Whether those issues are as big as chronic kidney disease or as minuscule as a nagging honey do…
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February 22, 2018
BJJ Cookbook review: Eat Well, Train Hard
Mackenzie Arrington’s cheeky BJJ Cookbook Eat Well, Train Hard wins by submission early in the match. Read the review. I train. I love to eat. I enjoying cooking and I…
February 9, 2016
In the Blue Corner: a book by Jerome Gage
Follow a man’s unlikely story of how he came from a small Nebraskan town of 200 people to becoming a cornerman in the most distinguished Mixed Martial Arts promotion in…
May 6, 2014
Got Back Pain? Read Foundation
Foundation: Redefine Your Core, Conquer Back Pain, and Move with Confidence by Dr Eric Goodman and Peter Park As a teacher of Brazilian Jiu-Jitsu, I'm on the mat at least…
November 9, 2013
Book Review: BJJ Techniques to Defeat Bigger, Stronger Opponents by Dan Faggella
After his new book “BJJ Techniques to Defeat Bigger, Stronger Opponents” hit #1 under the entire category of “Martial Arts” at Amazon.com, BJJ Legends writer Daniel Faggella sat down with…
September 27, 2013
Book Review: The Complete Strength & Conditioning Blueprint for Grappling Sports
Tom Barlow, Braulio Estima blackbelt, decided to work with a strength and conditioning coach to prepare for the 2012 British Open. Enter Will Badenoch of Plymouth Performance Gym. Will designed…
August 22, 2013
Book Review: Becoming a Supple Leopard by Kelly Starrett & Glen Cordoza
Becoming a Supple Leopard: The Ultimate Guide to Resolving Pain, Preventing Injury, and Optimizing Athletic Performance by Kelly Starrett and Glen Cordoza is a lifesaver. This book explains how to…
August 20, 2013
Book Review: Pushing the Limits by Al Kavadlo
Al Kavadlo's Pushing the Limits is a simple, straightforward guide to using bodyweight exercises to achieve full-body fitness without equipment. The book is an in-depth exploration of Kavadlo's three favorite…
June 23, 2013
Breaking Down the Grappler’s Manifesto
The Grappler’s Manifesto is a 347 page treatise on nogi grappling for MMA written by Lance Freimuth with the help of some of the biggest names in mixed martial arts. The…
January 8, 2013
Book Review:FLOWING WITH THE GO by Elena Stowell
Tears of Pain, Greif and Joy I enjoyed the book. When it ended, I missed her dialog, her gym and her training partners. Ms Stowell can write. She beautifully wove…
July 19, 2012