You could also step this continuous exercise up by doing calisthenics while your partner is doing the drills and switch back and forth doing drills that way. The following exercise is…
Interview with Ohana Academy owner Jason Yerrington about his philosophy on running a gym, Cronh's disease and their up coming Ohana Award Ceremony. “I cannot teach anybody anything. I…
In this video we’re going to go over some drills that deal with a butterfly guard and from there go into a guard pass. The great thing about this drill…
DeusFight Co is a Christian combat sports brand with service as its core value. Interview with company founder Geoffrey Van Haeren. A very familiar scene at BJJ tournaments is a…
“You can, you should, and if you’re brave enough to start, you will.” -Stephen King Professor Emily Kwok has a career in BJJ that is beyond enviable for multiple reasons.…
Dan Faggella is a BJJ Academy Owner, No Gi Pan Am Champion at 130 pounds, and recognized expert in the areaof leg locks. Dan writes or Jiu Jitsu Magazine, Jiu…
Created for athletes instilled with faith and a passion for their sport practice Deus Fight Co. is the new fitness brand making its presence felt in the Mixed Martial Arts, BJJ, and…