P90X Training and Health

As far as updates go, I know I’ve been slacking the last few days, but I have kept with the workout.  Push ups and pull ups are easier, but I’m…

Friday I haven’t really read through any of the writing I have done concerning this journey until this week.  Once I did I realized that the only people that are…

Monday OH NO!  I fell off the wagon.  I ate ice cream on Saturday and Mexican food on Sunday.  As freaking guilty as I felt in my head and heart,…

Friday The week has been extremely busy both at work and at home, but has also been a great one working out.  I am able to stay with the workout…

Brunch buffet and a lot of alcohol consumption on Sunday.  Rest of the weekend was okay.  I stuck to the workout.  This blog might one of the things keeping me…

Day 7: Well I let my body heal over the weekend is kind of a euphemism for I didn’t feel like working out.  I did fairly well on my portion…

Day 7: Well I let my body heal over the weekend is kind of a euphemism for I didn’t feel like working out.  I did fairly well on my portion…

Days 5-7 (Fri - Sun) I caved. The diet has made me so tired/mean that I decided to still eat healthy but not by the the specs of the fat…

Days 5-7 (Fri - Sun) I caved. The diet has made me so tired/mean that I decided to still eat healthy but not by the the specs of the fat…