“Modern Jiu Jitsu, as my DVD illustrates, isn’t new jiu jitsu just a better way to do the things we have always been doing. We aren’t reinventing the wheel, we…
Emily Kwok’s How to Defeat Bigger, Stronger Opponents was the first DVD series to focus specifically on what it takes for smaller jiu-jiteiros to not only survive but also to…
Intro: Modern Flow is a very new gear company that was founded by David Garmo and Saif Askar. David and Saif are both purple belts under Master Caique and train…
Intro: Hylete is a company that you may not be familiar with. Primarily marketed as a manufacturer of apparel for CrossFit athletes they offer a full line of products specifically…
Intro: During my first few months of training BJJ there are only a few things that really stand out in my memory. Getting crushed by absolutely everyone, my instructor weighing…
Free! Youtube video from Hannette Staack of Brazil 012 demonstrating how to pull off the Flying Armbar. Hannette and her student Kristen Martin demonstrate the Flying Armbar. Hannette makes it…
Intro: Do Or Die has gotten quite a bit of air time lately due to their sponsorship of Xande Ribeiro, arguably the top BJJ player in the world, and also…
About a decade ago, Foam Rollers were like this weird foam piece of equipment that most athletes had no clue how to use. Today the Foam Roller is more readily…
Caio Terra likes sweets. Did you see his Halloween post to Facebook? There's also a youtube video that I thought was a spoof where they pick Caio up from the…
Intro: Redstar is a Canadian based gi company that has been focused on making high-quality gis for competitors of every size. Their flagship gi, the Stamp, is available in three…