Ica Medina Half-Guard/X-Guard Seminar

Ica Medina Half-Guard/X-Guard Seminar Date:    Sunday, April 25, 2010Time:    10:00am - 1:00pmLocation:    Let's RollStreet:    1618 Gramercy Ave.Champion fighter, Ica Medina (www.icabjj.com), will be teaching his best Half/X-Guard techniques during this…

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The Pan Jiu-Jitsu Championship 2010

The Pan Jiu-Jitsu Championship 2010 The tournament will take place on April 08th, 09th, 10th and 11th in University California Irvine, Irvine - California. [span class="attention"]LOCATION: Southern California, USAUCI Campus100…

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MMA Champions at Gracie Barra Miami

Georges St-Pierre, the UFC Welterweight Champion, and Gerard Mousassi, Strikeforce Lightheavyweight Champion, visited Gracie Barra students and trained for a day with the school’s owner and head instructor, Daniel “Montanha”…

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The Martial Arts Bow

All About the Bow in Martial Arts -All About the Bow em Artes Marciais In my opinion, bowing is the most important technique in all of the martial arts. In…

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