Scoring A Sweet Electric Chair Sweep & Submission!
The beautiful thing about Brazilian Jiu Jitsu is that there is so many ways you can go about ending a match with a submission. There are so many options that…
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August 28, 2013
Humildade em Vitória
Keith Myers, a friend a training partner, publishes a blog at http://tapoften.wordpress.com/. I particularly liked this post and have republished with his permission. If you run across a particularly good…
August 28, 2013
Belt Review: Ligustica Belt by Killer Bee (A2)
“A black belt only covers two inches of your butt. You have to cover the rest.” Royce Gracie I became a bit obsessed with finding a belt made out of…
August 27, 2013
Book Review: The Complete Strength & Conditioning Blueprint for Grappling Sports
Tom Barlow, Braulio Estima blackbelt, decided to work with a strength and conditioning coach to prepare for the 2012 British Open. Enter Will Badenoch of Plymouth Performance Gym. Will designed…
August 22, 2013
Fighting Off Of Your Back In A Self Defense Scenario
Dan Faggella is a BJJ Academy Owner, No Gi Pan Am Champion at 130 pounds, and recognized expert in the area of light weight Brazilian Jiu Jitsu. Dan writes or…
August 22, 2013
Rape Crisis support from Halfway Around the World
This letter send from Afghanistan touched me and I want to share it. The Brazilian Jiu-Jitsu community is a community that is tighter than most. What I find surprising is…
August 21, 2013
Jeff Rockwell of Paragon Austin Shows a Crucifix from the Sitting Guard
Monta, while on vacation in Austin Texas, got this video of Jeff Rockwell of Paragon showing how to get a crucifix off the sitting guard. {youtube}HyMkvNmi2D4|240{/youtube} Our thanks to Monta…
August 21, 2013
Mike Harmon of Paragon Austin Shows a Modified Butterfly Guard Pass
Monta, while on vacation in Austin Texas, got this video of BJJ black belt Mike Harmon of Paragon showing a modified butterfly guard pass. {youtube}aFeQOMPR4xY|240{/youtube} Our thanks to Mike and…
August 21, 2013
Book Review: Becoming a Supple Leopard by Kelly Starrett & Glen Cordoza
Becoming a Supple Leopard: The Ultimate Guide to Resolving Pain, Preventing Injury, and Optimizing Athletic Performance by Kelly Starrett and Glen Cordoza is a lifesaver. This book explains how to…
August 20, 2013
Gear Review: Hylete Convertible Backpack
Train to push yourself both mentally and physically; Compete to improve yourself, as well as those around you; and Live to be healthy in mind, body and soul. Hylete You…
August 13, 2013