Macaronic Empties

Today, I hit my first spinning juji gatame in live rolling. The immediate double bonus points such an event applies to BJJ’s regular endorphin rewards were slowly overtaken by a…

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Packing for the Pans

Its time. There's a fervor in the air. The first major tournament of the year, the Pans. Before you leave home take a read and see if you may have…

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