Training Sport Specific Attributes in BJJ
(Author’s note: This is the first part of my "Embracing the Grind" series. Part 2, Part 3) It is not the martial art style, it is the individual that matters.…
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May 20, 2014
Scoring A Sweet Electric Chair Sweep & Submission!
The beautiful thing about Brazilian Jiu Jitsu is that there is so many ways you can go about ending a match with a submission. There are so many options that…
August 28, 2013
Braulio Estima’s Reverse Triangle Technique
Braulio Estima, winner of the ADCC absolute division can claim credit to excellent technique - especially this one. Estima says the trick to the technique is a lot of practice…
October 10, 2010