Submission Fight Co has had its share of ups and downs in the industry. Early this year they went under fire for the distribution of non-hemp kimonos which was later revealed…
Lance Emery8/17, 5:11pm Lance Emery: Some background, when, where and why did you take up bjj?Gianni Grippo: I started training Jiu-Jitsu in NYC at the Renzo Gracie Academy when I…
Well renowned and a bit controversial early this year Submission Fight Co was under fire for the distribution of selling non hemp kimonos to their customers. It was later revealed…
What is Coconut Water? Coconut water has been dubbed “nature’s sports drink” by many, and can be a refreshing and nutritious solution to replenish athletes after strenuous training sessions. Coconut…
The last five years in Brazilian Jiu Jitsu has been phenomenal for Girls in Gis. A grass roots effort started in 2009 by Ashley Nguyen (Elite MMA, Houston TX) has…
In the words of Portuguese poet, Fernando Pessoa, "Everything is worth it if the soul is not small." The day she was born, no one could know what a…
Have you ever trained using a grappling dummy? If not, then why? When you really sit back and look at these wonderful training tools, it’s easy to see why…
By focusing on improving both on and off the mat, you can guarantee improvement in your grappling game. By having the proper training approach and understanding the benefits of…
Detales Gear Review: Buy Now! DETALES is a brand new athletic apparel company that makes clothing for female athletes who train and compete in the art of Brazilian Jiu Jitsu. Sports…
Military Veteran Overcoming PTSD Through Brazilian Jiu-jitsu Training Death, Assaults, and War are amongst the abnormal experiences that causes damage to an individual physically and emotionally. The aftermath triggers a…