BJJ Legends' Mafu Kobus catches up with Rani Yahya and gets a personal interview on the 50/50 guard impressions and future of jiu-jitsu at the American National Championships of Jiu-Jitsu…
BJJ Legends' Mafu Kobus catches up with Rani Yahya and gets a personal interview on the 50/50 guard impressions and future of jiu-jitsu at the American National Championships of Jiu-Jitsu…
Friday I haven’t really read through any of the writing I have done concerning this journey until this week. Once I did I realized that the only people that are…
Monday OH NO! I fell off the wagon. I ate ice cream on Saturday and Mexican food on Sunday. As freaking guilty as I felt in my head and heart,…
Friday The week has been extremely busy both at work and at home, but has also been a great one working out. I am able to stay with the workout…
Brunch buffet and a lot of alcohol consumption on Sunday. Rest of the weekend was okay. I stuck to the workout. This blog might one of the things keeping me…
At the 2009 Jiu-Jitsu Nationals, Mafu Kobus talks with Xande Ribeiro about the 50/50 guard and his impressions of it's practicality. The 2009 BJ Penn / Leo Vieira Issue is…
At the 2009 Jiu-Jitsu Nationals, Mafu Kobus talks with Xande Ribeiro about the 50/50 guard and ... {enclose 200909XandreRibeiro.mov}
From the Jiu-Jitsu Nationals in California, the Black Belt BJJ Open Division Finals. Saturday September 12, 2009 Joas Assis (CheckMat) vs Andre Freitas (Cesar Gracie). Video included - a…
From the Jiu-Jitsu Nationals in California, the Black Belt BJJ Open Division Finals.Saturday September 12, 2009 Joas Assis (CheckMat) vs Andre Freitas (Cesar Gracie). {enclose 200909-AMBJJ-BB.mov}