Technique of the Week- Crucifix Choke

Technique of the Week- Crucifix Choke

Crucifix Choke

Video Technique – Rigan Machado

Rigan Machado shows us some great
technique and explained in great depth. 
1 of 25 Techniques from the DVD and BJJ Legends Magazine.

Buy the Magazine & DVD Here.

 

 

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Buy the Magazine & DVD Here

 

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