Training Sport Specific Attributes in BJJ
(Author’s note: This is the first part of my "Embracing the Grind" series. Part 2, Part 3) It is not the martial art style, it is the individual that matters.…
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May 20, 2014
Add Meaning to Your Training! The David vs. Goliath Training System
Adding More Meaning & Purpose To Your Practices With The David vs. Goliath Training System We all can hop on the mat on any given day and feel as if…
May 13, 2014
Marcos Avellan Shares His Heel Hook Escape Techniques!
Dan Faggella is a BJJ Academy Owner, No Gi Pan Am Champion at 130 pounds, and recognized expert in the area of leg locks. Dan writes or Jiu Jitsu Magazine,…
January 9, 2014
BJJ Muscular Power Assessment Test
Muscular power, just the sound of those two words together makes me think of muscle bound men deadlifting and bench pressing weight more than twice my weight! That doesn’t have…
January 5, 2014
Sticking To The Fundamentals-Honing Your Kimura Skills From Bottom Guard
When it comes to submissions that fall under the classic saying of “old reliable”, the kimura is right up there. You probably learned this classic move on the first or…
January 5, 2014
Pulling Off The Anaconda Joke From The Front Head Lock Position
Being able to defend the takedown in Brazilian Jiu Jitsu is an absolute must for any grappler looking to compete. It’s a totally different thing if you’re looking to be…
January 5, 2014
Danger Zone – Attacking in the Transition in BJJ
This article was based off of a 1-hour interview with Stephen Whittier from 40 Plus BJJ. Stephen's given me more article material than almost anyone else, and I wanted to…
December 16, 2013
How The iGrapple App is Eliminating The “Learning Curve” From Brazilian Jiu Jitsu!
I’m sure that we’ve all been in the same situation before where we learn a new technique and something isn’t clicking, no matter how hard we try to focus on…
December 16, 2013
DVD Review: Fitness is Function
“This workout DVD incorporates both kettlebell and bodyweight exercises to help you enhance your conditioning levels, improve your mobility and agility, and get you sweating.” Fitness is Function: 4 Week…
December 3, 2013
Seminar Review: Gift of a Gi – BJJ Seminar For Kids
This article provided by our guest writer Tyy Withrow. Tyy runs his own blog called BJJ Paperweight. We look forward to working with Tyy more, be sure to keep your…
November 20, 2013