Braulio Estima, winner of the ADCC absolute division can claim credit to excellent technique - especially this one. Estima says the trick to the technique is a lot of practice…
So, how do I gain promotions? That is a popular question asked by most students beginning in martial arts. A question like that presented to instructors of traditional martial arts…
BJJ at 40.... Why? The IBJJF defines 36-40 year old competitors as senior. No other area of society, other than sports, are young men and women referred to as seniors.…
When you have a career in law enforcement, your life is put on the line every day, and the possibility of a situation turning into the worst case scenario is…
Looking for a little fun on October 16th, check out the Video Game Open in NYC wheere competitors go head-to-head with UFC Undisputed 2010. Fight Nerd Video Game Open debuts…