The Whirling Dervish Spinning Back Take You Got To See!
So the main focus of this video is the back take, and the different approaches you can take to land it every time. Simply put the back take is a…
So the main focus of this video is the back take, and the different approaches you can take to land it every time. Simply put the back take is a…
You could also step this continuous exercise up by doing calisthenics while your partner is doing the drills and switch back and forth doing drills that way. The following exercise is…
In this video we’re going to go over some drills that deal with a butterfly guard and from there go into a guard pass. The great thing about this drill…
Dan Faggella is a BJJ Academy Owner, No Gi Pan Am Champion at 130 pounds, and recognized expert in the areaof leg locks. Dan writes or Jiu Jitsu Magazine, Jiu…
Ah, drilling. Some people love it, most people hate it. Generally, those who love it see its purpose and those who hate it don't get its purpose and so “get…
By focusing on improving both on and off the mat, you can guarantee improvement in your grappling game. By having the proper training approach and understanding the benefits of…
Have you ever trained using a grappling dummy? If not, then why? When you really sit back and look at these wonderful training tools, it’s easy to see why…
We all learned the basic kimura lock in our infant stages in the Brazilian Jiu Jitsu world. While basic, the move can be very effective and damaging when done…
In the storied career of the iconic Royce Gracie, there have been many memorable moments and fights that have defined his career. Be it the Gracie Challenges that began the…
If you are familiar with the name Imanari, chances are high that you’re replaying some of his most infamous leg locks in your head as we speak. Known for his…