The one thing that prevents individuals from achieving goals is their limitations and the unwillingness to break through them. Fear, doubt, physical deficiencies are amongst the mental vices that causes…
Join Sonia Sillan next week in Seattle as she hosts: Hannette Staack, Michelle Wagner, and Leah Taylor for Grapplin’ Gals (Submissions-n-Seattle III) on 27 Feb 15 – 1 March 15…
Everyone's journey in Brazilian Jiu-Jitsu is designed with a purpose. Grappling in search for an answer the pursuit is one of deep personal meaning. It absorbs us, free us, inspire…
Returning to BJJ gave Arnold the skills to overcome debilitating fear. She came back to her roots, her second family, BJJ. Trigger Warning: Descriptions of Domestic Violence Psalms 18:48 He…
Today, I’m reviewing the Submission FC Ranked rash guard; on their site, they note it’s made from “Recycled Polyester / Spandex blend” and is priced at $64.99. Look:Upon opening the…