Intro:Paleo diets have become an oft talked about dietary strategy by Crossfitters, combat athletes and others focused on eating in a way that is healthy and supports the high energy…
I had the fortune to attend the Gracie Nationals on Saturday, Gi Day. Thanks Rose Gracie for hooking BJJ Legends Magazine up with press passes to the event. Rose smart,…
January 19th 2013 at the Gracie Nationals, Adrian Montemayor placed second in an epic 80-minute match. Adrian is a purple belt under Dartanian. Also that Saturday Stephany Pulido placed second…
The 97% vs. 3% (The Reverse Truth) The past 3 weeks has been a rocky moment for the BJJ community. From rape allegations to ethic/moral beliefs it clear that this…
Intro:Roots Kimonos came onto the gi manufacturer’s scene a few months ago with their Tide kimono. Mike is starting 2013 with a new batch of gis and the first to…
In Dec.2012 I invited several other black belts to start the Midwest BJJ Alliance. I started the group with 5 other Machado black belts: Jamel McCurry, Raymond Trammell, Eric Smith,…
January 10th 2012 Matthew Maldonado, 26, and Nicholas Schultz, 21, were charged with sexually assaulting a woman New Year’s Eve in a church parking garage. The event was recorded on…
Intro:Sprawl has been around forever. They’re one of the oldest names in fight shorts that I can remember and introduced their first pair over 10 years ago. Since then Sprawl’s…
Gracie Barra has updated their Fundamentals Curriculum to the new version 2.0. This 16 week program was designed by GB black belts, Ricardo Almeida and Marcio Feitosa and the philosophy…
It is that time of year where some of you will either have broken your New Year’s resolution or your pushing forward with your goal. Either way what better way…