Just Started Rolling: Questions and Answers for White Belts and people new to the sport of Jiu-Jitsu


The Martial Arts Bow

All About the Bow in Martial Arts -All About the Bow em Artes Marciais In my opinion, bowing is the most important technique in all of the martial arts. In…

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Questions about BJJ for Beginners

Questions about BJJ for Beginners Marcelo Cavalcanti, www.mcbjj.com 1. What is jiu-jitsu? Jiu-Jitsu translates to the “Gentle Art”, this is because it utilizes leverage and balance rather than force and…