Javi Vazquez Intensive Training Camp

Jiu Jitsu, Striking, Wrestling and MMA
October 10th-15th, 2012

Javier Vazquez is a veteran of the octagon, and has fought for UFC, WEC, EliteXC, Shooto and KOTC with 31 fights and 16 wins. He is hosting a 6 day training camp in Rancho Cucamonga California. Camp includes a trip to San Diego to watch the Metamoris Pro event.

To register go to http://javicamp2012.eventbrite.com/

Gracie Jiu Jitsu Rancho
9637 Arrow RT #C
Rancho Cucamonga CA 91730

All attendees will receive a ticket to watch Metamoris live in San Diego.


[social][/social]Day 1 (Wednesday)
Striking Focus 12:30P-2:30P and at either 7P or 8P-9:30
Footwork Drills and Basic Combinations

Day 2 (Thursday)
Takedown Focus 11:30A-1:30P and from 7P-9P
Wrestling and Basic Wall Takedowns

Day 3 (Friday)
11:30A-1:30P and 6P-8P
Guard Passing and Striking from within the Guard
Passing and Striking from within the Guard

Day 4 (Saturday)
Ground Strike Defense 11:30A-1:30P and again from 6P-8P
Punch Block Series and Advanced Punch Block Series

Day 5 (Sunday)
Mount Control, Striking, and Submission 9:30A-11:30A
Control, Setups, and Finishes
3pm Metamoris event
(we will leave the gym at 1:30 pm- tickets will be included with the camp)

Day 6 (Monday)
MMA Blending and Reflex Development 11:30P-1:30P and from 7P-9P
Striking to Takedown to Ground and Pound to Passing to Side Mount to Mount or Back Mount to Submission

Needed Training Gear
Gloves MMA
Gloves Boxing
Shin pads
Hand wraps
Protective cup
Athletic Tape (if needed)
Ankle bands (if needed)
Elbow/knee pads (if needed)
1-2 Jiu Jitsu Gi/Kimonos and belt
Lots of training shorts and rash guard/shirts (10-15 each) or u will have wash a lot of clothes
10-15 pairs of socks and underwear
Jiu Jitsu kimono (1-3)
Belt (1)
1 gallon of water per day (necessary)
Any supplements u might need. They could also be bought here.

Airport & Hotel Info
The nearest airport is the Ontario Airport
code: ONT

We will be using the Ontario Grand Inn Suites in Ontario California .
Once you sign up we will call you and book you a room that fits all your needs.

Please email us all your flight information for pick up and scheduling
Expect an email on monday Oct 8th for final instructions and map.

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