BJJ Legends got the opportunity to speak with Chris Ulbricht about his experiences and strategies in facing the opponent known as INJURED. Delay, physical strain, and anxiety; injuries are an…
BJJ Daughter drops the challenge and dad picks it up and runs with it. Cobrinha, Fabbio and David are there along the way. "Have fun and do your best" has…
The beautiful thing about Brazilian Jiu Jitsu is that there is so many ways you can go about ending a match with a submission. There are so many options that…
Tom Barlow, Braulio Estima blackbelt, decided to work with a strength and conditioning coach to prepare for the 2012 British Open. Enter Will Badenoch of Plymouth Performance Gym. Will designed…
Athletes at the highest levels have access to the latest technology as they strive for peak performance. They and their coaches are monitoring multiple stimuli, both external and internal, to…
When I first started playing organized sports about thirty years ago we were all told that water was all you needed after and during practice (it wasn’t called training in…
My name is Adam Glass. I am 30 years old and I live in Minneapolis, Minnesota. If you have heard of me before, it was probably not for BJJ. I…
Intro:“In my opinion there was no BJJ brand that represented the beauty and elegance we all experience when participating in the gentle art. I was looking to create a brand…
Intro: Over the last year X-Guard Brand has made a name for itself by producing high-quality gis at affordable prices (
PLEASE STAY AWAY…CHAMPIONS AT WORK!!! The Prowler is one of those tools that my athletes hate to see me bringing over, but love the results that come from training with…