New BJJ Diet on the Horizon
New BJJ Diet that was designed by Grapplers for Grapplers. Get your Grip on the Right Foods and Stand on the Podium with us. Out with the old & in…
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July 14, 2014
Puerto Rico: Tropical Island and Home of Brazilian Jiu-Jitsu Champions
Puerto Rico is a small US island (100 miles by 35 miles square) in the Caribbean island chain. It is recognized for its beautiful beaches, rivers and culture but that's…
July 13, 2014