On November 4, 2012, my Brazilian jiu-jitsu coach, Adam Ryan, took gold in the senior 2 black belt category of the IBJJF 2012 World No-Gi Championships, submitting his opponent with…
The great thing about mindmaps is that they provide an easy-to-follow visual reminder of the techniques and positions covered. For most this is quicker to review and easier to assimilate…
Emily Kwok’s How to Defeat Bigger, Stronger Opponents was the first DVD series to focus specifically on what it takes for smaller jiu-jiteiros to not only survive but also to…
New Jiu-Jitsu DVD “Size doesn’t matter” is a common catch phrase in BJJ. Also known as the “gentle art,” Jiu-Jitsu has been touted as the art that can favor smaller…