Gi Review: 5 Borough gi (A3L) by Ronin Brand
Ronin Brand contacted me in July to do a review of their John Small’s designed 5 Borough Gi (blue A3L). Since then I’ve worn it at least 20 times, washing…
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October 29, 2013
Taking Your Sweep Game To The Next Level With A Grappling Dummy
Brazilian Jiu Jitsu isn’t all guard passes and submission holds, it’s much more than that. Any grappler can present a lethal offensive game; however, it takes a truly elite grappler…
October 20, 2013
Belt Review: Ligustica Belt by Killer Bee (A2)
“A black belt only covers two inches of your butt. You have to cover the rest.” Royce Gracie I became a bit obsessed with finding a belt made out of…
August 27, 2013
Book Review: The Complete Strength & Conditioning Blueprint for Grappling Sports
Tom Barlow, Braulio Estima blackbelt, decided to work with a strength and conditioning coach to prepare for the 2012 British Open. Enter Will Badenoch of Plymouth Performance Gym. Will designed…
August 22, 2013
Book Review: Becoming a Supple Leopard by Kelly Starrett & Glen Cordoza
Becoming a Supple Leopard: The Ultimate Guide to Resolving Pain, Preventing Injury, and Optimizing Athletic Performance by Kelly Starrett and Glen Cordoza is a lifesaver. This book explains how to…
August 20, 2013
Gi Review: Flow Kimonos Hemp Prototype Gi
Intro:Flow Kimonos is a Boston based gear manufacturer that was created last year by Jonathan Leung. I stumbled across Flow Kimonos while searching thru Facebook for new gear manufacturers and…
April 2, 2013
Review/Mindmap: Gracie Barra Fundamentals 2.0 App Weeks 5 thru 8
Gracie Barra has updated their Fundamentals Curriculum to the new version 2.0. If you missed it please check our breakdown of weeks 1 thru 4. This program is intended to provide…
March 20, 2013
Study Guide/Mindmap: Modern Jiu Jitsu: Butterfly Guard, Standing Passes and Takedowns
In this part of our series exploring and charting Caio Terra’s Modern Jiu Jitsu series we will be focusing on his instruction regarding the Butterfly guard, standing passes and takedowns. …
February 28, 2013
Gear Review: Luta Rashguards and Fight Shorts
LUTA is a unique fight wear company that focuses not only on innovative product design but also on their strong sense of social awareness and responsibility. As a company they…
December 7, 2012
Gi Review: Kaimu (A3) by Onda Brazilian Jiu Jitsu
"You cannot stop the wave, but you can learn how to surf.” Onda Brazilian Jiu Jitsu Onda BJJ is a new manufacturer out of the East Coast of the US…
December 5, 2012