My introduction to Marcos Torregrosa was early this year at the IBJJF Chicago Open. As I was watching random matches one of his matches caught my eye. Thankfully, it was…
What do Rodrigo Cavaca, Marcus “Buchecha” Almeida, and Roberto Cyborg Abreu have in common? Other than the World titles, ADCC wins and Pan Ams medals? They all trained foot locks…
OverviewIn the words of the man himself, “Modern Jiu Jitsu, as my DVD illustrates, isn’t new jiu jitsu just a better way to do the things we have always been…
Gracie Barra has updated their Fundamentals Curriculum to the new version 2.0. If you missed it please check our breakdown of weeks 1 thru 4. This program is intended to provide…
In this part of our series exploring and charting Caio Terra’s Modern Jiu Jitsu series we will be focusing on his instruction regarding the Butterfly guard, standing passes and takedowns. …
Gracie Barra has updated their Fundamentals Curriculum to the new version 2.0. This 16 week program was designed by GB black belts, Ricardo Almeida and Marcio Feitosa and the philosophy…
Gracie Barra has updated their Fundamentals Curriculum to the new version 2.0. This 16 week program was designed by GB black belts, Ricardo Almeida and Marcio Feitosa. The lessons are…