Why and How to Keep a BJJ Notebook
A technique notebook is one of the most powerful Brazilian jiu-jitsu training aids. I’ve been keeping one on and off since my first judo class and have found that my…
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March 5, 2013
Study Guide: Championship Guard Passing DVD 1 by Lucas Lepri
"Lucas Lepri is one of the most dynamic and creative competitors in action today his techniques are smooth and easy to learn I strongly recommend his DVDs to anyone interested…
February 12, 2013