Kettle Bell Excercise from Missy Beaver – Miss Fit – Dead Lift
Missy Beaver (AKA Miss (Ms) Fit) demonstrates the Kettle Bell Dead Lift (for the Royler Gracie Issue of BJJ Legends - Jiu-Jitsu Legends [social][/social][einset][/einset]Magazine) at BJJLegends.com. Missy has a deep…