Top 3 Conditioning Tools For BJJ
Time To Take Action is NOW No time is better than now. Take action now and start your journey of developing the strength and conditioning that you need in order…
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December 17, 2012
5 Exercises That No BJJ Competitor Should Be Without
Training a Brazilian Jiu-Jitsu competitor is no easy task. You need to make sure that while you are increasing their strength, you are also working on their conditioning, mobility, flexibility,…
October 16, 2012
Late in the Match Heroics
60 seconds left in the match… Your down by 2 points… Where do you get that last push? Some people think that the answer is by training countless hours on…
August 21, 2012