Eat, Pray, BJJ Living with an Eating Disorder “And, what's more, this 'precious' body, the very same that is hooted and honked at, demeanedboth in daily life as well as…
Women are different than men. Women appreciate a different learning environment from men. When we look for a Jiu-Jitsu gym we're looking for something more. We seek a nurturing…
The first step of your journey in Brazilian Jiu Jitsu begins with the first time you take a bow and show your Professor all the respect he/she is due. That…
The last five years in Brazilian Jiu Jitsu has been phenomenal for Girls in Gis. A grass roots effort started in 2009 by Ashley Nguyen (Elite MMA, Houston TX) has…
Deneatra talks candidly about shutting down and fighting back at her first Worlds. Deneatra suffers from PTSD stemming from a brutal assault. If you have never been disoriented, a hyped-up…