The Deeper Benefits of Drilling in Combat Sports
Ah, drilling. Some people love it, most people hate it. Generally, those who love it see its purpose and those who hate it don't get its purpose and so “get…
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August 4, 2015
Daily Rickson Interview Series 22 of 24: Ronda Rousey vs Women’s BJJ
Today in the Rickson Interview: We talk to Rickson about Ronda Rousey's comment that she thinks she could beat any BJJ woman under any set of rules. Rickson -…
January 2, 2015
Daily Rickson Interview Series 21 of 24: Women in MMA
Today in the Rickson Interview: Rickson on women in MMA, "Maybe one out of 100 [women] that makes a very special desire to confront, to go, and feels like,…
January 1, 2015
Daily Rickson Interview Series 20 of 24: Transitioning from Jiu-Jitsu to MMA
Today in the Rickson Interview: Rickson, "I think the MMA today is a completely different sport than was developed Vale Tudo, because back then, there was no time limit…
December 31, 2014
Relying On Grip Strength To Execute The Kimura Trap
We all learned the basic kimura lock in our infant stages in the Brazilian Jiu Jitsu world. While basic, the move can be very effective and damaging when done…
July 22, 2014
Royce Gracie & One Of The More Unique Fights Of His Career Against Bobby Ologun
In the storied career of the iconic Royce Gracie, there have been many memorable moments and fights that have defined his career. Be it the Gracie Challenges that began the…
July 6, 2014
In the Blue Corner: a book by Jerome Gage
Follow a man’s unlikely story of how he came from a small Nebraskan town of 200 people to becoming a cornerman in the most distinguished Mixed Martial Arts promotion in…
May 6, 2014
BJJ Muscular Power Assessment Test
Muscular power, just the sound of those two words together makes me think of muscle bound men deadlifting and bench pressing weight more than twice my weight! That doesn’t have…
January 5, 2014
The Joe Camacho I Knew
~Joe Camacho died suddenly on Monday. We are all rocked by his sudden and early departure. Again the Jiu-Jitsu community has rallied together to help the family he left behind.~If…
December 19, 2013
How The iGrapple App is Eliminating The “Learning Curve” From Brazilian Jiu Jitsu!
I’m sure that we’ve all been in the same situation before where we learn a new technique and something isn’t clicking, no matter how hard we try to focus on…
December 16, 2013
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