BJJ Legends' Mafu Kobus catches up with Rani Yahya and gets a personal interview on the 50/50 guard impressions and future of jiu-jitsu at the American National Championships of Jiu-Jitsu…
{rokbox title=|BJ Penn September 2009 Calendar|}images/stories/assets/2009_09-bjpenn_web.jpg{/rokbox} Download it here. UFC Champion BJ Penn, September Calendar freebie. BJ Penn uses his exceptional BJJ/jiu-jitsu to deliver exception UFC results in UFC 101. …
50 / 50 Defense: 1 Defense - 1 Counter [bjjad][/bjjad][social][/social]{socialbookmarker}sburl="http://www.bjjlegends.com/bjj/jiu-jitsu-techniques-mainmenu-57/263-more-5050.html" sbtitle="50/50 Jiu-Jitsu, Grappling Guard, Defense and Counter" sbdescription="More 50/50 jiu-jitsu and grappling, esstential for the mixed martial artist, UFC, grappling…
Yes, I'm doing p90x. Not really my choice. Josh really wanted to do it and knew it wouldn't work out if only one of us did it... so here…
Jeff Glover was added to the list of competitors at the ADCC for the Abu Dhabi - his profile is listed here at the site. BJJ Legends also had an…
Carlson Gracie Junior Speaking at the ICBJJ From www.icbjj.com: Carlson Gracie Junior, Grandson of Carlos Gracie Senior, the founder of Brazilian Jiu Jitsu, will speak at the International Brazilian…