Professional Australian Rules Football hires grappling coach to improve team. Today I am excited to catch up with Scott Steer of the Gold Coast Suns Australian Rules Football Club. [Basically…
Beginners in all training ventures of life often believe they can achieve greatness in just a few lessons. The bitter truth is that it takes heart and commitment in order…
We all learned the basic kimura lock in our infant stages in the Brazilian Jiu Jitsu world. While basic, the move can be very effective and damaging when done…
Dan Faggella is a BJJ Academy Owner, No Gi Pan Am Champion at 130 pounds, and recognized expert in the area of leg locks. Dan writes or Jiu Jitsu Magazine,…
It’s all too common for us to hit a wall in anything that we do for a consistent basis. Becoming burnt out over time is a dangerous prospect, especially if…
Muscular power, just the sound of those two words together makes me think of muscle bound men deadlifting and bench pressing weight more than twice my weight! That doesn’t have…
When it comes to submissions that fall under the classic saying of “old reliable”, the kimura is right up there. You probably learned this classic move on the first or…
Being able to defend the takedown in Brazilian Jiu Jitsu is an absolute must for any grappler looking to compete. It’s a totally different thing if you’re looking to be…
I’ve been grappling for some time now, and recently obtained my black belt. The pinnacle of my rather young grappling career, earning that black belt was one of the best…
This article was based off of a 1-hour interview with Stephen Whittier from 40 Plus BJJ. Stephen's given me more article material than almost anyone else, and I wanted to…