Breaking Down the Grappler’s Manifesto
The Grappler’s Manifesto is a 347 page treatise on nogi grappling for MMA written by Lance Freimuth with the help of some of the biggest names in mixed martial arts. The…
0 Comments
January 8, 2013
Review and Mindmap: Gracie Barra Fundamentals 2.0 Weeks 1 & 2
Gracie Barra has updated their Fundamentals Curriculum to the new version 2.0. This 16 week program was designed by GB black belts, Ricardo Almeida and Marcio Feitosa. The lessons are…
December 17, 2012
Interactive White Belt Curriculum
The great thing about mindmaps is that they provide an easy-to-follow visual reminder of the techniques and positions covered. For most this is quicker to review and easier to assimilate…
December 12, 2012
Flowchart/Mindmap: How To Defeat Bigger, Stronger Opponents by Emily Kwok
Emily Kwok’s How to Defeat Bigger, Stronger Opponents was the first DVD series to focus specifically on what it takes for smaller jiu-jiteiros to not only survive but also to…
November 20, 2012