Athletes at the highest levels have access to the latest technology as they strive for peak performance. They and their coaches are monitoring multiple stimuli, both external and internal, to…
Founded in summer 2010, Poland-based Ground Game Fightwear makes a line of Brazilian jiu-jitsu/grappling/MMA martial arts gear and apparel including gis, shorts, rashguards, belts, and gloves. In their own words:"Our…
"Inverted Gear was founded in February of 2012. We had grown tired of the current trend of high price pre-order limited edition gis, which meant months of waiting and small…
Dan Fagella, of The Science of Skill, has recently begun to offer what he calls Micro BJJ videos and articles. If you're not familiar with Dan he's a brown belt…
Intro:Flow Kimonos is a Boston based gear manufacturer that was created last year by Jonathan Leung. I stumbled across Flow Kimonos while searching thru Facebook for new gear manufacturers and…
Just about every conditioning program out there uses heart rate monitors to some extent. They’re great tools for reviewing, tracking and implementing your training. Is it necessary for everyone? Probably…
When I first started playing organized sports about thirty years ago we were all told that water was all you needed after and during practice (it wasn’t called training in…
Gracie Barra has updated their Fundamentals Curriculum to the new version 2.0. If you missed it please check our breakdown of weeks 1 thru 4. This program is intended to provide…
Have you ever wanted to pick the brain of someone that has been competing in the Worlds since the very first one? Maybe you'd like to talk to a 4th…
In this part of our series exploring and charting Caio Terra’s Modern Jiu Jitsu series we will be focusing on his instruction regarding the Butterfly guard, standing passes and takedowns. …