The Berimbolo – Evolving the BJJ Game
Dan Faggella is a BJJ Academy Owner, No Gi Pan Am Champion at 130 pounds, and recognized expert in the area of Back Takes and Back Mount in BJJ. Dan…
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May 17, 2013
Review: iThlete App Review…(Bringing HRV Into the Mix)
Athletes at the highest levels have access to the latest technology as they strive for peak performance. They and their coaches are monitoring multiple stimuli, both external and internal, to…
May 14, 2013
Gi Review: Ground Game Titan (A2)
Founded in summer 2010, Poland-based Ground Game Fightwear makes a line of Brazilian jiu-jitsu/grappling/MMA martial arts gear and apparel including gis, shorts, rashguards, belts, and gloves. In their own words:"Our…
May 13, 2013
Gi Review: Inverted Gear (A3L)
"Inverted Gear was founded in February of 2012. We had grown tired of the current trend of high price pre-order limited edition gis, which meant months of waiting and small…
May 6, 2013
Study Guide: Dan Fagella’s Heel Hook Secrets
Dan Fagella, of The Science of Skill, has recently begun to offer what he calls Micro BJJ videos and articles. If you're not familiar with Dan he's a brown belt…
April 8, 2013
Gi Review: Flow Kimonos Hemp Prototype Gi
Intro:Flow Kimonos is a Boston based gear manufacturer that was created last year by Jonathan Leung. I stumbled across Flow Kimonos while searching thru Facebook for new gear manufacturers and…
April 2, 2013
Heart Rate Monitors While Training BJJ
Just about every conditioning program out there uses heart rate monitors to some extent. They’re great tools for reviewing, tracking and implementing your training. Is it necessary for everyone? Probably…
April 1, 2013
Post-Workout Nutrition for Grapplers
When I first started playing organized sports about thirty years ago we were all told that water was all you needed after and during practice (it wasn’t called training in…
March 26, 2013
Review/Mindmap: Gracie Barra Fundamentals 2.0 App Weeks 5 thru 8
Gracie Barra has updated their Fundamentals Curriculum to the new version 2.0. If you missed it please check our breakdown of weeks 1 thru 4. This program is intended to provide…
March 20, 2013
Cassio Werneck: the Eternal Warrior
Have you ever wanted to pick the brain of someone that has been competing in the Worlds since the very first one? Maybe you'd like to talk to a 4th…
March 17, 2013