The great thing about mindmaps is that they provide an easy-to-follow visual reminder of the techniques and positions covered. For most this is quicker to review and easier to assimilate than text notes. You’re also able to get a birds-eye view of how everything is connected and (hopefully) improve your understanding those intricacies.
The downside is that without the source material (DVD, book, magazine, etc) they’re usefulness is greatly limited. Don’t get me wrong, they’re cool to look at but how much are you really getting out of it? So what can be done about that?
Editor's Note: Thank you to the nearly 700 participants in our online steroids study. The data collected was interesting but even more so was the information provided by the black belts and bloggers who answered our more lengthy questionnaire. If the numbers are too much of a bore move on to the Discussion section, read and formulate your own opinion. This topic is so faceted I am looking forward to the discussions still to come.
Some numbers to note: 143 of 690 people said they had used performance enhancing drugs (PEDs) in the past. That is 20%. Demographically, white belts and black belts were the least likely to have used PEDs.
My heartfelt thanks to Matthew Corley for the countless hours and tireless research to produce this paper.
Title: Brazilian Jiu Jitsu (BJJ) and the Culture of Performance Enhancing Drugs (PEDs): A Review of Online Survey Data
Author: Matthew Corley,RPh
Abstract: There is a persistent perception in high-level BJJ competitions that many medal winners are using steroids and other PEDs to succeed. This article collates the opinions of nearly 700 BJJ practitioners and provides a detailed breakdown of the opinions of those participants based on their demographics.
Insight from current and former world champions was also solicited for a first-hand perspective on PED usage at the highest level. The bios of the subject matter experts are available by hyperlink at the end of the article under the acknowledgements section.
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