[social][/social]The classes consist of a quick warm up, followed by an hour of detailed instruction, and concluding with a 30 minute live sparring session in which John Berris himself participates in with the students. The overall goal for each class is to ensure that after a long day of training you can walk away feeling you’ve learned a lot and had a great workout. On the competition side of things although it is not required John strongly encourages all of his students to compete in hopes of increasing their BJJ skills. From his experience John believes winning is not the most important thing in competition. It’s the act of competing that is important because win or lose the result is leaps in your overall jiu-jitsu game.
In all whether it’s learning the move of the day or preparing for a competition, G-Force is a school that demonstrates hard work and dedication at whatever they put their mind to. Overall a group that is committed to their training and to their cause. As the school continues to grow John is looking forward to assisting all of his students with their future endeavors through their journey in the sport.
970 South Bascom
San Jose, CA 95128