[social][/social]Muench (on the right) and Cardenas (on the left) both agree that Force/Balance offers the perfect complimentary workout routine with separate classes of each discipline. While Brazilian Jiu Jitsu emphasizes taking out your stress and frustration, using energy, heart and soul and "leaving it ALL on the mat," yoga aims to have the individual take all of the positive energy "off the mat" and into the world; Hence the "on the mat"/"off the mat" yin yang concept that's behind Force/Balance Brazilian Jiu Jitsu and Yoga. From self defense to themed and specialized classes for youth, newcomers and experts of all ages are welcome.
Force/Balance Brazilian Jiu Jitsu and Yoga
Location : 3111 Winona Ave. Ste 201, Burbank, CA 91504 •