At the Open Alliance took Gold for the men's adult. CheckMat and Brasa Caio Terra took silver and bronze respectively. In the female division again Alliance took gold. This time CheckMat and the Roger Gracie Academy took silver and bronze.
European Open Results
Mens's Adult 1. Alliance 2. CheckMat 3. Brasa Caio Terra
Women's Adult 1. Alliance 2. CheckMat 3. Roger Gracie Academy
What do Rodrigo Cavaca,Marcus “Buchecha” Almeida, and Roberto Cyborg Abreu have in common? Other than the World titles, ADCC wins and Pan Ams medals? They all trained foot locks with the same person: Roli Delgado. Roli is a 2nd degree BB (Denilson Pimenta), student of Billy Robinson, and level 5 instructor of Hayastan (Max Bishop). Legal Leg Locks for BJJ is about 90 minutes long and focuses primarily on straight ankle locks and toe holds.
Roli’s approach to teaching is very similar to Ryan Hall. The app begins with a focus on applying the submission correctly with sound fundamentals. Roli then delves into the concepts that you’ll need to make the most of these attacks. The final few sections are details on how to adjust when the sub doesn’t work, how to escape when you’re the one in trouble and finally how to counter attack. As always there is a PDF of the study guide available for download at the end of the article. There's also a video at the end of Roli teaching some attacks from the 50/50.
It’s no surprise that someone as decorated as Andre Galvao has an absolutely insane work ethic. The man has taken home countless medals, world titles and has ventured into many different weight classes in the Brazilian Jiu Jitsu world.
On top of his talents on the mat, Galvao has also displayed his skills inside of the cage for top promotions such as the defunct Strikeforce.
However, to get to where he is now, it took more than just hard work and dedication for Andre. Anyone can have the drive to succeed, but being able to maintain that mind frame is so important for a world class, top flight athlete.
For Andre Galvao, he looks to various outside resources to help conjure up the motivation and determination to be the best.
“BreakpointFC was founded out of our love for Brazilian Jiu Jitsu. We understand the difficulty of finding quality Gis with good fit. Our brand values quality and customer service. We constantly try to refine our products to respond to the demands of the Jiu Jitsu community. Where other premium Gi companies products skyrocket in price while declining in quality, Break Point offers premium Gis at competitive prices with excellent design, fit and quality. One roll and you will know the difference.” Breakpoint FC
Break Point’s new series of ranked rashguards are available in short sleeves. The rashguards are IBJJF legal, available in traditional ranks, kid’s ranks, pink and red. The rashguards feature fully sublimated graphics and are available for $49.95 from Breakpoint.
Its time. There's a fervor in the air. The first major tournament of the year, the Pans. Before you leave home take a read and see if you may have forgotten anything.
Gi Link to IBJJF rules regarding gis Scroll down to section 8.1 or page 28. Belt – You cannot wear a tattered worn out belt. They will not let you compete. Pockets – Gis may not have pockets. Including the inside pocket for your mouth guard. Patches- You can’t have any patches on your pants below 15 inches above the cuff. Cups – Athletic cups are not allowed in IBJJF competition. White, Blue and Black gis are permitted. Other colors are not. Black belts must bring both white and black gis. Backup gi – Bring a backup gi. Your gi may not pass inspection or it may tear in competition.
Gym bag -> My bag is always packed. I don’t even think about these things. Tape, Baby wipes, Tooth brush, Hair brush, Nail clippers
Electronics Phone charger Camera Video Camera Stop watch or timer (this is for your corner, not you)
Bret Perchaluk was born in 1984, He stands 5'7 and fights at 165lbs. He started his path in martial arts when he was 6 years old. His mom enrolled him in Kung Fu classes 3 times a week. From there he wrestled in high school and went on to wrestle Division 1 varsity at Rider University in New Jersey. He received his Judo black belt January 2012 from Rodrigo Artilheiro, who is a coach on TUF Brazil, and Judo/MMA coach at Xtreme Cotoure out in Las Vegas. He got his belt issued by USA Judo thanks to Olympic Legend and Coach of the 2012 Olympic Team, Jimmy Pedro. In 2012, he placed 3rd at the IBJJF NoGi Pans. He also has MMA experience.
He still remembers when he saw the first UFC with Royce Gracie in 1993. He thought that learning Jiu-Jitsu would be good for self-defense and a fun new sport to compete in. In 2001, he enrolled at the progressive fighting systems academy. Currently, he's back at a Traven gym, Combat Sports Center, training under David Oliviera. Bret received his brown belt June 9th 2012 after competed at the Mundials in California as a purple belt. “David and Traven gave me my Brown belt, and it was a huge honor and something I had worked hard towards.”
Bret can’t really say what he does for the government, just that he’s done it for a while now. He teaches and works in the field. Says Bret, “I have been all over the world for work and not to anywhere nice yet. But I'm keeping my fingers crossed for them to send me to Brazil.”
Over the last year X-Guard Brand has made a name for itself by producing high-quality gis at affordable prices (<$140 with shipping included). Something that doesn’t get as much attention is their offering of customized rashguards. X-Guard sublimates all of there own rashguards in house and were kind enough to send me one of their “Save 2nd Base” breast cancer awareness rashguards early last month. I liked the rashguard so much that I purchased another one shortly thereafter with my school logos on it. X-guard’s customized gear includes rashguards, board shorts and patches.
Per X-Guard Brand:
“At X-Guard Brand Fight Wear, we believe that fashion, quality, and performance go hand-in-hand. Our premium jiu jitsu kimonos, IBJJF approved rash guards, and fight shorts have been mat tested and are cage approved. We listen to our customers, read reviews, and participate in the sport which helps us continually push our Jiu-Jitsu / MMA fight wear to the next level.”
Pablo Popovitch entered the 2012 NoGi Pan Ams as a favorite to win not only his weight class but also the open weight division. On Pablo's side of the bracket were Abmar Barbosa and first time Pan Ams competitor, Ezra Lenon. Pablo had a 1st round bye and popular opinion was that his first match would be against Abmar and then after the inevitable win Pablo would continue on to win the gold. In what was the biggest upset of the tournament Ezra Lenon defeated Popovitch 2 - 0 after beating Barbosa 10 minutes earlier.
BJJ Legends: Tell me a little about yourself and your training history:
Ezra Lenon: Started training in 2006 with Zack (Ezra’s older brother). He was a blue belt at time and taught me a lot of my fundamentals. After that I moved to Columbia, MO because American Top Team had the only black belts in the area. I trained under Kiko France and stayed there until they closed and I moved to St Louis a little over 2 years ago to teach at Finney’s MMA. In February of 2011 Zack and I both got our black belts from Kiko. At Finney’s I’m teaching classes 5 days a week to kids and adults. I’ve got 70 or so students between all the classes. My older brothers both train BJJ, Zack’s a black belt under Kiko and Levi is a purple belt under Scott Huston.
BJJ: How’d you manage to get your black belt so fast?
Ezra: I pretty much lived at Top Team. I was completely obsessed with training; I’d be there twice a day, six or seven days a week. I still train that much with conditioning a couple times a week, drilling two or three times a week and rolling daily with my students.
BJJ: When you saw the brackets and realized that you had two of the top guys in the world your bracket what were you thinking?
Ezra: Very excited. I couldn’t wait to test myself against this level of competition. I’m always looking to test myself and I’ve been following Pablo pretty much since I began training and knew that no matter what happened it’d be a good match up for me and would be a good match to watch. Also really excited about the absolute division but that didn’t work out because of my knee.
Editor's Note: Thank you to the nearly 700 participants in our online steroids study. The data collected was interesting but even more so was the information provided by the black belts and bloggers who answered our more lengthy questionnaire. If the numbers are too much of a bore move on to the Discussion section, read and formulate your own opinion. This topic is so faceted I am looking forward to the discussions still to come.
Some numbers to note: 143 of 690 people said they had used performance enhancing drugs (PEDs) in the past. That is 20%. Demographically, white belts and black belts were the least likely to have used PEDs.
My heartfelt thanks to Matthew Corley for the countless hours and tireless research to produce this paper.
Title: Brazilian Jiu Jitsu (BJJ) and the Culture of Performance Enhancing Drugs (PEDs): A Review of Online Survey Data
Author: Matthew Corley,RPh
Abstract: There is a persistent perception in high-level BJJ competitions that many medal winners are using steroids and other PEDs to succeed. This article collates the opinions of nearly 700 BJJ practitioners and provides a detailed breakdown of the opinions of those participants based on their demographics.
Insight from current and former world champions was also solicited for a first-hand perspective on PED usage at the highest level. The bios of the subject matter experts are available by hyperlink at the end of the article under the acknowledgements section.