Spotlight on: Dustin Shelhamer

Brazilian Jiu-jitsu continually serves as a unique outlet in transforming lives. The BJJ Effect is exhibited through many compelling stories ranging from an individual reaching their athletic goals to one’s…

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Chronically Positive

“Chronically Positive” is a collection of essays for dealing with everyday issues. Whether those issues are as big as chronic kidney disease or as minuscule as a nagging honey do…

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