Free! Youtube video from Hannette Staack of Brazil 012 demonstrating how to pull off the Flying Armbar.
Hannette and her student Kristen Martin demonstrate the Flying Armbar. Hannette makes it look so easy. Kristen is a trooper, if you’ve ever been the uke on flying armbar day makes for a sore back.
or watch full size here-> http://www.youtube.com/watch?v=6zzNraAhEyo
Hannette is teaching a training camp in Toronto Canada November 17-18. You should go and learn more.